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THE DEFINITIVE SPEC OPS RESOURCE FOR FITNESS AND SELECTION

MARSOC

Don’t Be a Psychopath: A Former Special Operator on Balancing Health and Fitness, While Having a Good Time

By SOFREP | October 5, 2021 Fitness

If you’re anything like me, you may have a tendency of putting 110 percent effort into anything you do. This trait can be a blessing and a curse. Sometimes I find it difficult to strike a balance between eating healthy, hitting the gym, and still wanting to go out and drink 10-too-many beers. As I’ve More »

Injuries Without Scars: How Special Operations Medics Treat Brain Injuries

By SOFREP | September 27, 2021 Fitness, SOF

Since the start of the United States’ armed engagement in Iraq and Afghanistan, many military members have fallen victim to Improvised Explosive Devices (IEDs) and other explosive blasts. As most people know, IEDs have been a major contributing factor to the death toll of Americans in the Middle East. A lot of servicemembers have survived More »

My Woobie, My Best Friend

By SOFREP | September 15, 2021 Military, Outdoors

It’s undisputed that if a soldier would go in the wilderness for an extended period of time, one of the few things he’d take along would be the woobie. The beautiful polyester camo encased in two layers of joyous quilted nylon is a universal staple for the infantryman. If you search online for the term More »

The Intriguing History of the Term Special Operator

By SOFREP | August 31, 2021 Expert Analysis, JSOC, Military History

Operator – someone who operates. In the civilian world, that could be someone operating an excavator, a wheeled tractor, and other similar heavy equipment. Historically, the term applied to people who worked in the old-school telephone centers and operated the manual telephone switchboards that were necessary in order for someone to call another number. In More »

US Military’s working dogs are the worst nightmare for the enemy

By Steve Balestrieri | September 19, 2019 Air Force, Army, Coalition SOF, Heroes of U.S. Special Operations, Navy, SOF, SpecOps, US SOCOM, USMC, Weapons

Cry havoc… Since the time of Greece and the Roman Empire, the dog has been a valued and trusted member of the military. The Romans used a breed of Mastiff that is now extinct. Then, they covered their canines in armor with spiked collars and used them to wreak havoc on their enemies. The use More »

What Makes a Successful Special Operation Forces Candidate?

By Steve Balestrieri | September 10, 2019 Coalition SOF, Heroes of U.S. Special Operations, History, Preparing for Selection, SOF, SpecOps, US SOCOM

“…We are what we repeatedly do, Excellence then is not an act but a habit” Aristotle One of the biggest questions we get here at SpecialOperations.com and over at SOFREP for the aspiring SOF candidates is, “What do I have to do to get Selected?” It is a legitimate question if a bit simplistic. There More »

Basic Training Will Be A Breeze by Following Some Simple Steps

By Steve Balestrieri | September 5, 2019 Air Force, Army, Coalition SOF, History, Navy, Opinion, Preparing for Selection, SOF, SpecOps, USMC

A friend is leaving in a matter of days for basic training, followed by Airborne School and then on to one of our Special Operations Units where, hopefully, after he navigates the Selection and Assessment courses, will get qualified and serve as a member of one of our very best units in the force. But More »

Not comfortable enough in the water? Master the SEAL Drown Proofing Test

By Steve Balestrieri | August 27, 2019 Preparing for Selection

If you aspire to be a member of the Special Operations community, you are going to face challenges at every turn. A special operator has to be comfortable in any environment, on the land, in the air, and in the water. A former BUDS graduate told me once that for candidates going into Naval Special More »

The Secret to Getting Selected in SFAS? There Isn’t One

By Steve Balestrieri | August 23, 2019 Coalition SOF, History, Opinion, Preparing for Selection, Rucking, SOF, SOFREP News, SpecOps, US SOCOM

I know what you’re thinking,…” here’s this FOG (F***ing Old Guy) preaching again about being in the last hard class.” Okay, first let’s dispense with the myths and get right to the crux of the matter. Every Special Forces guy you will meet, regardless of era went thru the last hard class and everyone since More »

Marine Recon and MARSOC

Marine Recon and MARSOC

By Brandon Webb | August 9, 2019 USMC

Before Special Operations was even a term, the Marine Corps tried to cultivate the capability.  The Marine Raider Battalions and Amphibious Reconnaissance Companies of WWII formed the basis of all of the Marine Corps’ capabilities in the field of SOF ever since. Today, the Marine Corps Special Operations Capable forces are divided between the Recon More »

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