What would have been as early as this Sunday is postponed because of the short notice posting. However, a ruck march hosted by yours truly – will occur every week and all readers are welcome. If you’re interested please, leave your email and express interest in the comments below.
When: SUNDAY 2/5/2017 @ 1 P.M.
Where:
Rock Creek Park,
Western Ridge Trail
- Total Distance: ~5 -6 miles
- Elevation Gain: 335 ft.
- Elevation Descent: -203 ft.
Parking: Parking locations can be found on the Map My Run link listed below
Wear long pants or shorts that you feel comfortable Rucking. Bring a smart watch that records your heart rate. Bring a container of war and whatever sports fuel gels or bars you’d like to experiment.
Must Bring:
Ruck: at least 35lbs.
Hiking or Military boots, no tennis shoes.
Cell phone in case of emergency.
Water.
