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THE DEFINITIVE SPECIAL OPERATIONS RESOURCE

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Nadia Schadlow, Deputy National Security Adviser Resigns

Nadia Schadlow, Deputy National Security Adviser Resigns

By Special Operations | April 12, 2018 Admin, SOF, SOFREP News

In another move in the big changes within the President’s National Security office, Nadia Schadlow, the US deputy national security adviser for strategy, has resigned and will leave her position at the end of the month, officials have reported. Schadlow is the third senior national security official to resign or be pushed out in the More »

UK Minister of Defense Resigns Amid Sexual Harassment Scandal

UK Minister of Defense Resigns Amid Sexual Harassment Scandal

By Special Operations | November 2, 2017 Admin, SOFREP News

The allegations of sexual misconduct continue to fall everywhere, and it isn’t just confined to Hollywood anymore. Michael Fallon, the British defense minister, resigned on Wednesday, in a growing sexual harassment scandal in Britain for apparently touching a television presenter’s knee in 2002. The loss of Fallon is considered a huge blow for Prime Minister More »

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The Ranger motto, "Sua Sponte" means "of their own accord" referring to the fact that all Rangers are volunteers.

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Special Operations Forces Selection PT Preparation Week 5, Day 1

Special Operations Forces Selection PT Preparation Week 5, Day 1

Fitness

We’ll kick off things today with our Sunday morning rucksack march. A warmup of pushups and planks followed by a fast-paced 5-mile ruck march with a 45-pound minimum to start the day right. The ability to carry a rucksack is of paramount importance in Special Operations. Remember to stay hydrated throughout the ruck and to ensure that you have at least two pairs of boots broken in for the course. So, wear your second pair today. Training: Warm up 2 x 20 Pushups 2 x 20 Side Planks 5-mile rucksack march over varied terrain. 75 Minutes maximum. Try to keep your pace better than the standard. And mark your times in your workout log book. Stretch well after completion

Special Operations Forces Selection PT Preparation  Week 4, Day 7

Special Operations Forces Selection PT Preparation Week 4, Day 7

Fitness

Why Doing the Rucksack Flop Can Be Hazardous to Your Health

Why Doing the Rucksack Flop Can Be Hazardous to Your Health

Army

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Wes Studi, Reads Tribute to American Military Films at Oscars to Silence

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Trump In a Teleconference With the Troops, “We’re Winning”

Admin

Trump In a Teleconference With the Troops, “We’re Winning”

SOF Selection PT Preparation 5.23.2017

Fitness

SOF Selection PT Preparation 5.23.2017

Special Operations Forces Selection PT Preparation Week 13, Day 4

Fitness

Special Operations Forces Selection PT Preparation Week 13, Day 4

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