Run 6 miles. Drinks lots of water.
Break down of 6 miles run:
Moderate pace out to 3 miles – and return like someone is chasing you and/or you’re late for the most important interview of your life!
The Special Operations task force fighting ISIS in Iraq and Syria consists of SOF troops from America, Canada, France, the UK, Italy, Germany, and Denmark.
On this month in 1977, Delta Force began it's training and selection process prior to formal activation.
November 20, 2017 by Scott Witner Jim “Smokey” West has a great evening in store for us in New York City on December 8. We just spoke to him this week and you’re going to love it.At one of our favorite places (a bar) Jim will demonstrate and teach (with audience members participating) skills to help you win a street fight—or any other confrontation you’re in at close distances. The world today is a dangerous, unpredictable place. We know a lot of you guys train, practice concealed carry and generally prepare yourselves for whatever comes next. This is the perfect event to add to your prep. Sometimes the fight comes to you, and if all you have is your bare hands to protect yourself and your family—you’ll want Jim’s knowledge in your head so you can come out on top. Sign up now. Space is limited. For $49 you’ll get first-rate knowledge and advice from a proven fighter—and share an evening with your fellow Crate Club members. To sign up, first Join the Crate Club and then click on the following RSVP button to secure your spot. RSVP HERE ***I had the pleasure of serving with Jim West in the MORE »