Ruck Run 5 miles. Record your time. Work on this effort and work as hard as you can. If possible, try to maintain a 11:00 – 13:30-minute miles pace.
All Green Berets participate in a final unconventional warfare course called Robin Sage, the MARSOC equivalent is called Derna Bridge.
On June 7th 2006, Delta Force operators participated in the capture of Abu Musab al-Zarqawi
Most of what we write here at SpecialOperations.com deals with the training side of the house. What you’ll need to do to pass the Selection and Assessment courses. But today we’ll leap ahead to the second phase of the Special Forces Qualification Course or SFQC for Special Forces students and talk about SERE training. Since the Army revamped the training and made SERE a part of the SFQC about a decade ago, every prospective SF soldier goes thru it before their patrolling phase (Phase III). And it makes more sense, in the old days, candidates would go through a survival portion of the training and then after graduation, selected members would get tasked to attend SERE. Now everyone does and it allows training for the entire force. The only drawback is, the survival portion of the SFQC was very good training that candidates did on their own. They had a lot of tasks to complete while isolated in a survival situation. Now the survival training is done in groups. But apparently, the school didn’t think it was as important as in the past. Times change… Breaking the Myths of What SERE Is and Isn’t: SERE School is a training program MORE »